Self Care Guide - A mini workbook to help you build a self-care plan

$3
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This is a 12-page self-care workbook that explains the 8 dimensions of wellness. It walks you through how to build your own self-care plan by identifying your needs. Additionally, you learn how to create an emergency self-care kit.

Furthermore, there is a list of self-care activities to try and a resources section with further information.

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Your guide to creating a self-care plan that works for you.

Size
3.07 MB
Length
12 pages
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$3

Self Care Guide - A mini workbook to help you build a self-care plan

0 ratings
I want this!